Purebody by Adele — a self-assessment
Discharged From Pelvic Surgery – But Not Yet Recovered?
If you've been sent home after a hysterectomy or pelvic floor surgery and don't feel like yourself yet — or you're living with prolapse, heaviness or leaking — this free, short assessment by registered Nurse and qualified clinical Pilates teacher Adele Smyth shows you what support you need first.
Seven questions – requiring less than five minutes. At the end you'll get a clear read on where you are, and the specific next step that fits you. Appointments are available in person at the studio or your home, and online if that's easier.
No scoring of severity. No diagnosis. Just an honest look at where you are after surgery.